Time Taken For Food Digestion

Have you ever wondered how much a food items takes time to digest after when you have consumed them? Well, today this blog is all about that. You will read about how much a food item takes time to sit in the stomach before it proceeds into small intestine.

Beef takes about 180 minutes.

Chicken takes 90 to about 120 minutes.

Fish takes 45 minutes to 60 minutes.

Milk and milk products take about 120 minutes.

Egg takes about 40 minutes.

Nuts take 180 minutes. 

Fruits juices and broth takes 15 to 20 minutes.

Fruits take about 30 minutes to 40 minutes.

Potatoes take about 60 to 90 minutes.

Raw vegetables take 30 to 40 minutes.

Brown rice and oats take about 90 minutes.

Pulses and beans take about 120 minutes.

Nuts take about 120 to 180 minutes to digest.

Water takes the least time that is zero minutes.

Mind these are only approximate timings.