Date Coffee Smoothie | Healthy & Nutritious Snack

Hello. This blog is about the recipe for a nutritious and healthy smoothie that tastes delicious as well. This smoothie is going to keep you full for longer with providing you with nutrients.

We are using dates that are not only good source of antioxidants but are also brain boosters, reduces blood pressure and good for balancing blood sugar levels in the body. Next ingredient is the banana which is good source of potassium and are heart healthy fruit. Another important ingredients is the almond that is good for lowering cholesterol levels, lowering blood sugar levels as well as promotes weight loss.

This recipe gives you two cups of Date Coffee Smoothie.

Ingredients you will be needing :

I glass Milk 2 -3 Dates 1 Banana 3/4 glass of Brewed Coffee 4- 5 Almonds

Directions

Pour your bananas and milk into the blender. Along with that pour half of the brewed coffee and save the other half brewed coffee for later. Blend your ingredients well. Afterwards, add in your remaining ingredients dates, almonds and the remaining brewed coffee into the blender. Blend everything well. Voila, the end result is your healthy and nutritious smoothie.

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